we don't have to do things the hard way. even in the community of awakening people it has been the thought that it was necessary. not...

the morning was as tranquil as birdsong and beams of buttery yellow light streamed in through the open door and windows of the room in a...

to borrow a turn of phrase from mr. p.t. when we practices mindfulness, this is the time it's healthy to make it all about...